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Reflexology

Woman breathing surrounded by flowers on bush

Emotional Reasons for Imbalanced Reflexes

Unable to find a physical explanation for an imbalanced reflex? If a physical reason for imbalance has been ruled out, an emotional reason can be considered. Emotional reasons for imbalanced reflexes depend on what body part or system the reflex relates to.

Amethyst display on a shelf

Properties and Uses of Crystals in Reflexology

Having chosen to practice crystal reflexology and use crystals as part of a holistic lifestyle, I have been expanding my knowledge and collection of crystals. I’m sharing a few examples of crystals that I use and the properties they provide.

Close up hands performing foot reflexology

What is Reflexology?

Reflexology is a holistic therapy, suitable for anybody at any age. Treatment involves applying pressure to reflexes on the hands and feet. This naturally promotes balance and healing within the body and mind.

Egyptian Reflexology Artwork

A Brief History of Reflexology

Modern reflexology is based on the work of American therapist, Eunice Ingham in the mid 20th century, but evidence of reflexology has been discovered dating back thousands of years.